Category Archives: Coffee

I love my thermos

A few weeks back I bought myself a thermos for the first time, ever. I bought a relatively nice one from Wal-Mart. The brand is Stanley. I love this thing because, if done right, it’ll keep my coffee steaming hot … Continue reading

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Intermittant fasting with Bulletproof coffee

I started drinking Bulletproof coffee (coffee with saltless butter and coconut oil or MCT oil, http://www.bulletproofexec.com/category/coffee-2/) out of curiosity. After reading this article (http://www.bulletproofexec.com/bulletproof-fasting/) it turns out that I’ve been unintentionally doing intermittent fasting. Intermittent Fasting (IF) is where you … Continue reading

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